I am a mindset and confidence coach with over 20 years’ experience in personal development, transformation and change. Personal development and mindset coaching have been a passion throughout my career, working with individuals from many backgrounds; from helping young people develop the self-esteem and confidence to start their career, to helping executive leaders and their teams to get the clarity they need to drive their organisations forward.
During a challenging period with my own mental health, I began to fully understand the impact of mindset on a person's life. I quickly realised just how little support there is for people struggling with their mental health. As I embarked on my journey to recovery, I realised dealing with the root cause is just the beginning. Conquering fear, confidence and self-esteem is the real key to success. I believe working with people in these areas can help them to achieve their goals and live their dreams.
In individual sessions I help you to take control of your life and provide the clarity required to take action to achieve your goals. Sessions focus on the present and future with the main objective of focusing on who you want to become and what you want to accomplish. Together we focus on the areas of your life you want to improve. I work with people across all areas of their lives – Purpose, Career, Relationships, Finance, Wellbeing, Happiness, Breaking Bad Habits, Overcoming Psychological Barriers.
I work with teams to develop as individuals and as a unit, helping them get absolute clarity on their top goals in the short, medium and long term. Providing the clarity, they need to drive their team forward, creating an environment that cultivates long-term excellence and success. Ensuring each team member is clear on their role and their accountabilities, motivating them to become more productive by getting to the root cause of what is holding them back.
I am a Fellow of the Chartered Institute of Personnel and Development and have a Post Graduate qualification in HR. I am a Goal Mapping practitioner with 15 years’ experience as a coach and training facilitator.