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Supporting you to develop the motivation, mindset and confidence to achieve your goals in a 1-1 or group setting. Sessions can be done online or face to face depending on location and range from one hour to full day. My methods are specifically tailored to meet the needs of a range of audiences, from individuals to schools, community groups and corporate clients. 


1:1 Coaching

My 1:1 coaching sessions support you with a variety of personal and professional issues. I will help you with specific projects, goals and transitions through building awareness and empowering. Using Goal Mapping I will help you to take control of your life and provide the clarity required to take action to steer it toward your goals. Sessions will focus on the present and future with the main objective of focusing on who you want to become and what you want to accomplish

Focusing on any area: -

Relationships, Finance, Purpose, Career, Wellbeing, Happiness, Breaking Bad Habits, Overcoming Psychological Barriers

I will help you to: -

  • Get absolute clarity on the top goals for you in the next year, supporting the confident decision making required for you to move forward

  • Develop better habits so that you have more structure and discipline in your life

  • Set and achieve goals so you will have a better sense of achievement and know that your life is moving in the right direction

  • Get organised and manage your time more effectively so you can get better results from your day and be held accountable

  • Create long-term results – the mind is the key to your sustained success. Even a great strategy won’t succeed without the right mindset to implement it. When you change your mindset, you are then able to transform your life

  • Build your self-confidence so you stop settling for less than you deserve and go after what you want in life

  • Get self-motivated and stop procrastinating so you take action in life and be more productive

  • Discover your life purpose and passion so you have a sense of meaning

  • Find your dream job or improve your current career so you wake up each day excited to go to work


The standard individual rate is £75 per session (usually 60 – 90 minutes). Discounts may be possible for individuals working in the not for profit sector. However, in the initial exploration stage we will look at exact requirements and an appropriate pricing plan for the package will be agreed


Where the scope includes working with a business as well as individuals within it a full scope will be required


Workshops – half/full day

The 1-day workshop is focused on helping your team to learn to analyse the changes they face and gain the clarity needed to drive the team and the business forward using the unique whole-brain system, Goal Mapping.

A typical day will include: -


• Raising awareness: shifting perceptions to gain clarity on reality

• Developing possibility consciousness: tuning your beliefs to release your potential and create your vision

• Finding your balance: spreading success through all parts of the team

• Being ‘on purpose’: working in alignment with your strategy, tuning in to your motivations

• Becoming fully ‘response-able’: learning how to choose your response to external influences

• Maintaining a positive focus: commanding your subconscious to create your team reality

• The 7 Fundamental Laws of Success: understanding the natural principles of creation

• The 7 Steps of Goal Mapping: creating your team Goal Map and action plan for your future.


I will work with you to develop content specific to your business and the outcomes you desire. The format and prices of Workshops are tailored to meet your needs.

Coaching & Workshops

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